“If there is no struggle, there is no progress”
discover your mosaic
What is a mosaic? It is little imperfect pieces of glass or tile that come together to form beautiful art. How can we create a mosaic within ourselves and in our lives? All the broken pieces of glass or tile can represent trauma, experiences, life journeys, parts of our self, etc. Sometimes we don’t necessarily know how to incorporate all these pieces into our sense of self. I have a passion for working with people to help them understand these beautiful broken pieces to put them together in a way that creates the beautiful mosaic that is YOU!
Therapeutic services: CA residents
I specialize in working with:
Individual Adults
Those identify as a Person of Color
Individual Transition-Aged Youth (ages 16-24)
Families with adolescents
I have experience in working with the following issues and needs (just to name a few):
Depression
Anxiety
Substance Use/Misuse
Addiction/Codependency
Trauma and Post Traumatic Stress Disorder (PTSD)
Self-Esteem
Cultural/Sexual Identity
Life Stressors/Transitions
Communication
Healthy relationships
Healthy coping skills
Anger management
life coaching: residents in and outside of CA
I offer Life Coaching services for those who are struggling with specific challenges and want to create goals, where a thought partner would be most helpful and appropriate.